listening, acting, and transforming
I believe that humans are deeply impacted by their upbringing and environment. We are affected by the systems that surround us. These systems sometimes force us to create unhealthy thinking patterns and behaviors in order to survive. But as we grow we might find that these behaviors are harmful and no longer serve us. So we have to take the brave step to break the status quo and choose better for ourselves. The beauty is that all of us are capable of change when we are given the right tools.
Andrea Rodriguez LMHC
Licensed Mental Health Counselor